Chapter

The Problem with the Blood Type Diet
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51:16 - 55:10 (03:54)

The Blood Type Diet, created by Dr. Peter D'Adamo, has been labeled as one of the "griftier" fad diets that promotes a one-size-fits-all approach for eating based on blood type. Kelsey Miller's article on Refinery29 titled "Why the Blood Type Diet is a Dangerous Myth" provides a takedown of this diet.

Clips
The hosts reflect on their experiences with fad diets, including the infamous blood type diet, and express frustration with falling for scams.
51:16 - 54:06 (02:50)
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Fad Diets
Summary

The hosts reflect on their experiences with fad diets, including the infamous blood type diet, and express frustration with falling for scams.

Chapter
The Problem with the Blood Type Diet
Episode
Bonus: Fad Diets
Podcast
Maintenance Phase
The blood type diet, developed by Peter Dodamo, is a dangerous myth that preys on deep-set anxieties.
54:06 - 55:10 (01:04)
listen on Spotify
Blood Type Diet
Summary

The blood type diet, developed by Peter Dodamo, is a dangerous myth that preys on deep-set anxieties. There is no scientific evidence that proves that this diet is beneficial in any way.

Chapter
The Problem with the Blood Type Diet
Episode
Bonus: Fad Diets
Podcast
Maintenance Phase