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This episode discusses the origins and misconceptions of the Paleo diet, including the idea that it means eating only meat, and the reality that most people today don't follow a truly "paleo" diet.
19:28 - 21:45 (02:17)
Summary
This episode discusses the origins and misconceptions of the Paleo diet, including the idea that it means eating only meat, and the reality that most people today don't follow a truly "paleo" diet.
ChapterThe Problem with the Paleo Diet
EpisodePete Evans Part 1: The Paleo Way
PodcastMaintenance Phase
The transcript discusses a quote from the book that started the paleo diet, which promotes eugenics and advocates for the eradication of undesirable traits in humans through genetic selection.
21:45 - 22:53 (01:07)
Summary
The transcript discusses a quote from the book that started the paleo diet, which promotes eugenics and advocates for the eradication of undesirable traits in humans through genetic selection.