Chapter
The Pros and Cons of Drinking Alcohol & The Impact it has on Bowel Movements
28:10 - 36:59 (08:49)
The speaker discusses their personal decision not to drink due to the negative effects of alcohol, as well as the relationship between alcohol consumption and bowel movements.
Clips
The speaker emphasizes the importance of not being constipated and suggests using natural remedies like chia and flax seeds to promote regular bowel movements.
28:10 - 29:28 (01:17)
Summary
The speaker emphasizes the importance of not being constipated and suggests using natural remedies like chia and flax seeds to promote regular bowel movements. Patients on multiple medications often face constipation as a common side effect and require additional medications to address it.
ChapterThe Pros and Cons of Drinking Alcohol & The Impact it has on Bowel Movements
EpisodeThe Transformational Technique Of Intermittent Fasting EP 1333
PodcastThe School of Greatness
Learn about the importance of bile in breaking down fats and how to support bile production with specific foods to improve digestion and bowel movements.
29:28 - 30:54 (01:26)
Summary
Learn about the importance of bile in breaking down fats and how to support bile production with specific foods to improve digestion and bowel movements.
ChapterThe Pros and Cons of Drinking Alcohol & The Impact it has on Bowel Movements
EpisodeThe Transformational Technique Of Intermittent Fasting EP 1333
PodcastThe School of Greatness
As a nurse, it's important to play detective and figure out what's normal for your body and if it's healthy.
30:54 - 32:38 (01:44)
Summary
As a nurse, it's important to play detective and figure out what's normal for your body and if it's healthy. Don't assume that what's normal for you is normal for everyone, and educate yourself on what constitutes a healthy bowel movement (18 to 24 hours).
ChapterThe Pros and Cons of Drinking Alcohol & The Impact it has on Bowel Movements
EpisodeThe Transformational Technique Of Intermittent Fasting EP 1333
PodcastThe School of Greatness
The resveratrol in wine doesn't outweigh the negative effects of alcohol, it's important to make good choices with nutrition to limit cravings.
32:38 - 36:59 (04:21)
Summary
The resveratrol in wine doesn't outweigh the negative effects of alcohol, it's important to make good choices with nutrition to limit cravings. Everybody processes alcohol as a toxin and it can have negative effects on the body.