Chapter
The Psychology Behind People-Pleasing Behaviors
This episode explores the neuroscience behind people-pleasing behaviors and how the brain is wired to prioritize the needs of others over our own. It also delves into how low self-esteem and a desire for control can lead to engaging in these behaviors.
Clips
This episode talks about the typical indicators of being a people pleaser, where individuals put others' needs before their own in order to feel happy doing things for others but can lead to struggling with low self-esteem.
08:28 - 12:50 (04:22)
Summary
This episode talks about the typical indicators of being a people pleaser, where individuals put others' needs before their own in order to feel happy doing things for others but can lead to struggling with low self-esteem.
ChapterThe Psychology Behind People-Pleasing Behaviors
Episode26. People pleasing - how to say NO!
PodcastThe Psychology of your 20’s
Freudian theory states that the human psyche is comprised of three elements: the id, the ego, and the super ego.
12:51 - 15:05 (02:13)
Summary
Freudian theory states that the human psyche is comprised of three elements: the id, the ego, and the super ego. The ego is the mediator between the id and super ego, which when not balanced can lead to excessive validation seeking and difficulty saying no.