Chapter
Clips
In this podcast episode, the hosts discuss the feeling of resentment and deprivation caused by a dopamine deficiency when expectations are not met.
26:28 - 27:20 (00:51)
Summary
In this podcast episode, the hosts discuss the feeling of resentment and deprivation caused by a dopamine deficiency when expectations are not met. They suggest mixing up routines as a way to lessen the effects of dopamine deficiency and gain the benefits of delayed gratification.
ChapterThe Psychology of Delayed Gratification
EpisodeHow Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
PodcastThe School of Greatness
The podcast episode discusses the difference between immediate and delayed gratification and how it affects our feelings and motivation.
28:02 - 30:46 (02:43)
Summary
The podcast episode discusses the difference between immediate and delayed gratification and how it affects our feelings and motivation.