Chapter

The Psychology of Delayed Gratification
listen on Spotify
26:28 - 30:46 (04:17)

The podcast delves into the psychology of delayed gratification and the difference between the feelings of anticipation versus immediate pleasure, which can affect our motivation and behavior over time.

Clips
In this podcast episode, the hosts discuss the feeling of resentment and deprivation caused by a dopamine deficiency when expectations are not met.
26:28 - 27:20 (00:51)
listen on Spotify
dopamine
Summary

In this podcast episode, the hosts discuss the feeling of resentment and deprivation caused by a dopamine deficiency when expectations are not met. They suggest mixing up routines as a way to lessen the effects of dopamine deficiency and gain the benefits of delayed gratification.

Chapter
The Psychology of Delayed Gratification
Episode
How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
Podcast
The School of Greatness
The podcast episode discusses the difference between immediate and delayed gratification and how it affects our feelings and motivation.
28:02 - 30:46 (02:43)
listen on Spotify
Psychology
Summary

The podcast episode discusses the difference between immediate and delayed gratification and how it affects our feelings and motivation.

Chapter
The Psychology of Delayed Gratification
Episode
How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
Podcast
The School of Greatness