Chapter
The Reality of Self Defense Skills
58:13 - 1:03:21 (05:07)
While taking a self-defense class is better than having no knowledge at all, it is important to remember that true combat situations are much different than drills, even for those with military training.
Clips
Self-defense classes provide some knowledge and skills that can be useful in challenging situations but should not be solely relied upon for protection.
58:13 - 1:00:37 (02:23)
Self-Defense
Summary
Self-defense classes provide some knowledge and skills that can be useful in challenging situations but should not be solely relied upon for protection. However, having even a little bit of training can increase one's chances of success in a confrontation.
ChapterThe Reality of Self Defense Skills
Episode#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer
PodcastThe Tim Ferriss Show
The podcast discusses the importance of self-defense training in real-life situations and the benefits of scheduling a kickboxing match to learn self-defense under pressure.
1:00:37 - 1:03:21 (02:43)
Self-defense
Summary
The podcast discusses the importance of self-defense training in real-life situations and the benefits of scheduling a kickboxing match to learn self-defense under pressure.