The Importance of Self-Defense Training

The Tim Ferriss Show

/#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer

/The Reality of Self Defense Skills

/The Importance of Self-Defense Training

Clip

The Importance of Self-Defense Training

1:00:37 - 1:03:21 (02:43)

The podcast discusses the importance of self-defense training in real-life situations and the benefits of scheduling a kickboxing match to learn self-defense under pressure.

Clip

The Importance of Self-Defense Training

1:00:37 - 1:03:21 (02:43)

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