goodlisten

Chapter

The Relationship between Confidence and Strength Training
listen on Spotify
58:10 - 1:04:23 (06:13)

During this podcast, the speakers discuss the link between confidence and strength training, and how having confidence in one area, such as fitness, can translate into confidence in other areas of life.

Clips
The process of strength training can help build confidence by allowing individuals to see and prove their own competence.
58:10 - 1:01:10 (03:00)
listen on Spotify
Strength Training
Summary

The process of strength training can help build confidence by allowing individuals to see and prove their own competence. However, investing too heavily in one's identity as a bodybuilder can be detrimental in the long run, as physical capabilities change with age.

Chapter
The Relationship between Confidence and Strength Training
Episode
#014 - Self Confidence
Podcast
Modern Wisdom
Speaking forth your multifaceted and unique worldview, as long as it's not offensive, can challenge others' beliefs and open up their eyes to different perspectives.
1:01:10 - 1:03:22 (02:11)
listen on Spotify
Mindfulness
Summary

Speaking forth your multifaceted and unique worldview, as long as it's not offensive, can challenge others' beliefs and open up their eyes to different perspectives. This can lead to both admiration and rejection from those around you.

Chapter
The Relationship between Confidence and Strength Training
Episode
#014 - Self Confidence
Podcast
Modern Wisdom
Jordan Peterson states that cleaning your room is a task within everyone's capacity, except those with hoarding disorders, and that a large majority of people can successfully clean their own rooms regardless of disabilities.
1:03:22 - 1:04:23 (01:00)
listen on Spotify
Jordan Peterson
Summary

Jordan Peterson states that cleaning your room is a task within everyone's capacity, except those with hoarding disorders, and that a large majority of people can successfully clean their own rooms regardless of disabilities.

Chapter
The Relationship between Confidence and Strength Training
Episode
#014 - Self Confidence
Podcast
Modern Wisdom