Chapter

The Relationship Between High Performance and Happiness
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12:47 - 17:36 (04:48)

High performers have learned that being successful and winning does not equate to happiness, and that living a process driven life can lead to a better place. The question is whether high performers are happier than the average person.

Clips
The podcast highlights the significance of having an outlet where you can have an undistracted conversation with someone for at least 30 minutes a week, as we live in a world where distractions are constant.
12:47 - 14:50 (02:02)
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Communication
Summary

The podcast highlights the significance of having an outlet where you can have an undistracted conversation with someone for at least 30 minutes a week, as we live in a world where distractions are constant. The guest also talks about the lost skill of being in a flow state during a conversation due to constant distractions.

Chapter
The Relationship Between High Performance and Happiness
Episode
#408 - Jake Humphrey - How To Build A High Performance Mindset
Podcast
Modern Wisdom
Learning how to be a high performing, happy person is key, and people who have achieved great success attest to the fact that material accomplishments do not bring lasting fulfillment.
14:50 - 17:36 (02:46)
listen on Spotify
High Performance
Summary

Learning how to be a high performing, happy person is key, and people who have achieved great success attest to the fact that material accomplishments do not bring lasting fulfillment. Living a process-driven life is the key to reaching a better place.

Chapter
The Relationship Between High Performance and Happiness
Episode
#408 - Jake Humphrey - How To Build A High Performance Mindset
Podcast
Modern Wisdom