Chapter

The Relationship Between Vegetable Consumption and Kidney Stones
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38:49 - 49:39 (10:50)

The accumulation of calcium oxalate in the kidney, which can cause kidney stones, is not a common issue for individuals who are not overconsuming raw spinach or have a genetic predisposition. However, for the general population, consuming vegetables can have a strengthening effect on the immune system if there is already a baseline level of strength.

Clips
The induction into exposure to different kinds of microbes provides the neonatal immune system with the seeds of what will ultimately train its immune system, to better recognize the difference between self and other.
38:49 - 41:31 (02:42)
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Neonatal development.
Summary

The induction into exposure to different kinds of microbes provides the neonatal immune system with the seeds of what will ultimately train its immune system, to better recognize the difference between self and other.

Chapter
The Relationship Between Vegetable Consumption and Kidney Stones
Episode
#560 - Max Lugavere - How To Optimise Human Nutrition
Podcast
Modern Wisdom
In this episode, the host discusses how the carnivore diet may provide temporary relief for those with autoimmune conditions due to past overuse of antibiotics, a weak neonatal immune system, or not being breastfed as a baby.
41:31 - 43:57 (02:26)
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Carnivore diet
Summary

In this episode, the host discusses how the carnivore diet may provide temporary relief for those with autoimmune conditions due to past overuse of antibiotics, a weak neonatal immune system, or not being breastfed as a baby.

Chapter
The Relationship Between Vegetable Consumption and Kidney Stones
Episode
#560 - Max Lugavere - How To Optimise Human Nutrition
Podcast
Modern Wisdom
While some individuals may be predisposed to kidney stones due to genes or excessive consumption of raw spinach, for most people, incorporating vegetables into their diet can provide hormetic stress and strengthen their system.
43:57 - 49:39 (05:41)
listen on SpotifyListen on Youtube
Vegetables
Summary

While some individuals may be predisposed to kidney stones due to genes or excessive consumption of raw spinach, for most people, incorporating vegetables into their diet can provide hormetic stress and strengthen their system. However, a baseline level of strength is necessary, as seen in individuals with autoimmune conditions triggered by gluten.

Chapter
The Relationship Between Vegetable Consumption and Kidney Stones
Episode
#560 - Max Lugavere - How To Optimise Human Nutrition
Podcast
Modern Wisdom