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Chapter

The Relationship between Wine and Weight Gain
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21:35 - 24:01 (02:25)

The speaker questions the relationship between wine and weight gain, wondering if the struggle with weight is solely related to diet and calories.

Clips
A conversation about tracking fitness goals and the significance of a healthy diet for weight loss.
21:35 - 22:22 (00:47)
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Fitness
In this conversation, the hosts talk about the challenges of counting calories for weight loss and how easy it is to overlook or dismiss the less obvious high calorie items like candy bars or wine.
22:22 - 23:01 (00:38)
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weight loss
Summary

In this conversation, the hosts talk about the challenges of counting calories for weight loss and how easy it is to overlook or dismiss the less obvious high calorie items like candy bars or wine.

Chapter
The Relationship between Wine and Weight Gain
Episode
Ep. 71 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The episode features the host of the podcast checking his body metrics with his friend.
23:01 - 24:01 (01:00)
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Health
Summary

The episode features the host of the podcast checking his body metrics with his friend. They discuss his muscle mass, body fat percentage, and bone mass.

Chapter
The Relationship between Wine and Weight Gain
Episode
Ep. 71 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer