Chapter

The Ridiculousness of Celebrity Diets
listen on Spotify
1:08:34 - 1:11:31 (02:56)

The speaker talks about how celebrity diets are becoming more and more absurd, like a color diet, and compares it to some arbitrary food rules that people follow, such as the Keto diet.

Clips
The podcast discusses Christina Aguilera's bizarre color diet where she would only eat a specific color of food, and relates it to the current trend of keto diets that lack scientific evidence.
1:08:34 - 1:11:31 (02:56)
listen on Spotify
Celebrity diets
Summary

The podcast discusses Christina Aguilera's bizarre color diet where she would only eat a specific color of food, and relates it to the current trend of keto diets that lack scientific evidence.

Chapter
The Ridiculousness of Celebrity Diets
Episode
Bonus: Fad Diets
Podcast
Maintenance Phase