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Chapter

The Rise and Fall of Diet Foods
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32:43 - 35:58 (03:14)

The speaker remembers trying 90s fat-free yogurt in middle school and discusses the failed attempt at creating healthier diet foods. The speaker also critiques the lack of nutritional value in such products.

Clips
In this episode, the host talks about misleading food labels and how they affect our eating habits, using an example from a box of cookies marketed as 40% less fat, without specifying compared to what.
32:43 - 35:00 (02:16)
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Food labeling
Summary

In this episode, the host talks about misleading food labels and how they affect our eating habits, using an example from a box of cookies marketed as 40% less fat, without specifying compared to what.

Chapter
The Rise and Fall of Diet Foods
Episode
Snackwell's Cookies
Podcast
Maintenance Phase
Two people try out a chewy snack made of layers of chocolate cake, marshmallow, and chocolate flavored coating, discussing its texture and taste.
35:00 - 35:34 (00:34)
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Snacks
Summary

Two people try out a chewy snack made of layers of chocolate cake, marshmallow, and chocolate flavored coating, discussing its texture and taste. One of them mentions its fat content.

Chapter
The Rise and Fall of Diet Foods
Episode
Snackwell's Cookies
Podcast
Maintenance Phase
Aubrey describes a snack cake with a gritty texture and grainy taste, though not as bad as some store-bought cookies she's had.
35:34 - 35:58 (00:24)
listen on Spotify
Snack Foods
Summary

Aubrey describes a snack cake with a gritty texture and grainy taste, though not as bad as some store-bought cookies she's had.

Chapter
The Rise and Fall of Diet Foods
Episode
Snackwell's Cookies
Podcast
Maintenance Phase