Chapter
The Risks of Dieting
06:51 - 11:18 (04:26)
In this podcast, the speaker explores the potential dangers of dieting and shares stories of the negative outcomes of restrictive eating.
Clips
The importance of being mindful of what you eat and when you eat is discussed, as well as the reasons for eating beyond hunger cues such as nostalgia, celebration, and social settings.
06:51 - 08:08 (01:16)
Summary
The importance of being mindful of what you eat and when you eat is discussed, as well as the reasons for eating beyond hunger cues such as nostalgia, celebration, and social settings.
ChapterThe Risks of Dieting
Episode“Glorifying Obesity” And Other Myths About Fat People
PodcastMaintenance Phase
She was talking about that in the 60s and 70s, which is long before any eating disorders were really in the Diagnostic and Statistical Manual.
08:08 - 09:16 (01:08)
Summary
She was talking about that in the 60s and 70s, which is long before any eating disorders were really in the Diagnostic and Statistical Manual. They were only added to the DSM in 1980. The Adverse Childhood Experiences Study was a medical study that was conducted in the 1980s.
ChapterThe Risks of Dieting
Episode“Glorifying Obesity” And Other Myths About Fat People
PodcastMaintenance Phase
The Scarsdale Medical Diet may have helped people lose weight quickly in the short term, but people who regained significant amounts of weight soon discovered the dangerous method had its downsides.
09:16 - 11:18 (02:02)
Summary
The Scarsdale Medical Diet may have helped people lose weight quickly in the short term, but people who regained significant amounts of weight soon discovered the dangerous method had its downsides.