Chapter

The Role of Confidence in Achieving Goals
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01:19 - 08:50 (07:30)

The author shares his own insecurities and lack of confidence and how he overcame them by developing a set of values and a problem-solving approach. He emphasizes that confidence is not a trait like height, but something that can be learned and developed through practice.

Clips
The guest on this podcast episode discusses the writing process for his book on confidence and how it is possible to teach others to overcome insecurities despite having them himself.
01:19 - 03:43 (02:24)
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Confidence
Summary

The guest on this podcast episode discusses the writing process for his book on confidence and how it is possible to teach others to overcome insecurities despite having them himself.

Chapter
The Role of Confidence in Achieving Goals
Episode
E174: James Smith: Become Confident In 100 Minutes
Podcast
The Diary Of A CEO with Steven Bartlett
Social media and sales can be used as tools to overcome fear and build confidence.
03:43 - 05:54 (02:10)
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Fear, Confidence, Social Media, Sales
Summary

Social media and sales can be used as tools to overcome fear and build confidence. By breaking down challenges and looking at them in smaller, more manageable steps, anyone can develop the skills needed to succeed.

Chapter
The Role of Confidence in Achieving Goals
Episode
E174: James Smith: Become Confident In 100 Minutes
Podcast
The Diary Of A CEO with Steven Bartlett
Confidence levels can be affected by early childhood experiences and self-stories, which can vary greatly between individuals and impact social confidence in particular.
05:54 - 08:50 (02:55)
listen on SpotifyListen on Youtube
Confidence
Summary

Confidence levels can be affected by early childhood experiences and self-stories, which can vary greatly between individuals and impact social confidence in particular. The speaker explores how much childhood self-story influences present confidence levels.

Chapter
The Role of Confidence in Achieving Goals
Episode
E174: James Smith: Become Confident In 100 Minutes
Podcast
The Diary Of A CEO with Steven Bartlett