Chapter
The Role of Environment in Calorie Management
00:00 - 03:25 (03:25)
The environment plays a huge role in calorie management, as different situations can impact our eating habits and energy expenditure. Whether we are seated in our office or eating out, calorie management requires constant attention and awareness.
Clips
The obsession with calorie counting may not be the best way to maintain weight loss or prevent disease.
00:00 - 01:52 (01:52)
Health
Summary
The obsession with calorie counting may not be the best way to maintain weight loss or prevent disease.
ChapterThe Role of Environment in Calorie Management
EpisodeThe Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
PodcastThe School of Greatness
The speaker describes the contrast between modern day coffee culture, where beverages are often loaded with sugar and whipped cream, and 1970s coffee culture where one simply went to get their coffee and sat down without distractions.
01:52 - 03:25 (01:32)
Coffee Culture
Summary
The speaker describes the contrast between modern day coffee culture, where beverages are often loaded with sugar and whipped cream, and 1970s coffee culture where one simply went to get their coffee and sat down without distractions.