Chapter

The Role of Insulin in Our Bodies
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13:49 - 16:54 (03:04)

This episode discusses the role of insulin in driving insulin function and contributing to insulin sensitivity or insulin resistance. It also touches on the potential dangers of not having enough insulin, as seen in those with type 1 diabetes.

Clips
Hormone-sensitive lipase and lipoprotein lipase are the two enzymes responsible for moving fat contents in and out of cells.
13:49 - 14:56 (01:07)
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Enzymes
Summary

Hormone-sensitive lipase and lipoprotein lipase are the two enzymes responsible for moving fat contents in and out of cells. Insulin and glucagon, produced by the pancreas, are the organs that regulate these enzymes.

Chapter
The Role of Insulin in Our Bodies
Episode
1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson
Podcast
The School of Greatness
Insulin plays a role in both fat storage and carbohydrate consumption, with excess exposure leading to insulin resistance.
14:56 - 16:54 (01:57)
listen on Spotify
Insulin
Summary

Insulin plays a role in both fat storage and carbohydrate consumption, with excess exposure leading to insulin resistance. Carbohydrates, particularly sugar, are a major driver of insulin.

Chapter
The Role of Insulin in Our Bodies
Episode
1040 How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & “Burn” Body Fat w/Shawn Stevenson
Podcast
The School of Greatness