Chapter
The Role of Short-Chain Fatty Acids in Ketones Production
2:15:36 - 2:27:25 (11:49)
Short-chain fatty acids, formed from the breakdown of soluble fiber, contribute to ketogenesis and the generation of butyrate in the gut. By adding certain types of fiber, one could formulate a ketogenic diet with the intention to further enhance ketosis.
Clips
A recently conducted 15-week study on rats tested a variety of ketone supplements, from esters to salts, and found them to be non-toxic.
2:15:36 - 2:21:23 (05:47)
Ketone Supplements
Summary
A recently conducted 15-week study on rats tested a variety of ketone supplements, from esters to salts, and found them to be non-toxic. The supplements could enhance restorative processes in the brain while sleeping in a state of ketosis.
ChapterThe Role of Short-Chain Fatty Acids in Ketones Production
Episode#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer
PodcastThe Tim Ferriss Show
Former astronaut Rick Lenahan informs the speaker on how cows are ketotic and may have a potential ketogenic effect with certain types of fiber while also pointing out that by eating animals in ketosis, we are consuming exogenous ketones.
2:21:23 - 2:27:25 (06:01)
Ketogenic Diet
Summary
Former astronaut Rick Lenahan informs the speaker on how cows are ketotic and may have a potential ketogenic effect with certain types of fiber while also pointing out that by eating animals in ketosis, we are consuming exogenous ketones.