Chapter
The Role of Women in the Science of Athletic Performance
58:34 - 1:06:16 (07:41)
The stereotypical gender roles in sports science are shifting with women being hired in big data collection and sports science. While still a male-dominated field, the number of female exercise scientists and strength conditioning coaches is significantly increasing.
Clips
A professional trainer talks about their experience working with 14 professional sports including Cy Young winners, MVPs, Olympic gold and bronze medalists, and the most decorated powerlifter of all time, and how there is still progress to be made with the hiring of female coaches in sports.
58:34 - 1:00:31 (01:57)
Summary
A professional trainer talks about their experience working with 14 professional sports including Cy Young winners, MVPs, Olympic gold and bronze medalists, and the most decorated powerlifter of all time, and how there is still progress to be made with the hiring of female coaches in sports.
ChapterThe Role of Women in the Science of Athletic Performance
EpisodeGUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness
PodcastHuberman Lab
The fitness industry is moving towards a focus on individual goals and well-roundedness rather than a "one-size-fits-all" approach.
1:00:31 - 1:06:16 (05:44)
Summary
The fitness industry is moving towards a focus on individual goals and well-roundedness rather than a "one-size-fits-all" approach. With an emphasis on different areas of fitness, such as muscle strength and power, individuals can tailor their workouts to fit their personal needs and preferences.