Chapter
The Science of Aging Gracefully with Dave Asprey
1:00:41 - 1:03:54 (03:12)
Dave Asprey discusses his work in anti-aging and the science behind slowing the aging process, as well as tips for looking and feeling better as we age. He also mentions his upcoming books on the subject.
Clips
The book "Aging Gracefully" is partly about why we age and partly about what you can do to slow down the process and feel better.
1:00:41 - 1:02:49 (02:08)
Aging
Summary
The book "Aging Gracefully" is partly about why we age and partly about what you can do to slow down the process and feel better. The author suggests that people can learn a lot from this new perspective and can find more information from the author's future books.
ChapterThe Science of Aging Gracefully with Dave Asprey
EpisodeDr. David Sinclair on How to Reverse Aging & Live to 150!
PodcastThe Mindset Mentor
Professor Sinclair discusses his research on reversing aging without causing any issues, such as blindness in old age.
1:02:49 - 1:03:54 (01:04)
Anti-aging
Summary
Professor Sinclair discusses his research on reversing aging without causing any issues, such as blindness in old age. His team was able to safely reset the age of animal tissue in vivo, and his work was published in the top journal Nature.