goodlisten

Chapter

The Science of Depression: Stress, Hormones, and Genetics
listen on Spotify
39:01 - 51:12 (12:11)

This episode discusses the relationship between major depression and genetics, hormones, and stress. It also delves into the role of norepinephrine, dopamine, and serotonin in depression.

Clips
The norepinephrine system is related to lethargy; dopamine and its relationship to motivation, and lack of dopamine and depression; serotonin and its relationship to grief, and that low serotonin can lead to extreme grief and shame, and higher serotonin levels can restore a sense of well-being.
39:01 - 43:08 (04:07)
listen on Spotify
Emotional and Physical Pain
Summary

The norepinephrine system is related to lethargy; dopamine and its relationship to motivation, and lack of dopamine and depression; serotonin and its relationship to grief, and that low serotonin can lead to extreme grief and shame, and higher serotonin levels can restore a sense of well-being. Physical and emotional pain are linked in intricate ways.

Chapter
The Science of Depression: Stress, Hormones, and Genetics
Episode
Understanding & Conquering Depression
Podcast
Huberman Lab
The health of the thyroid hormone system can affect susceptibility to or worsening of depression.
43:08 - 46:18 (03:09)
listen on Spotify
Thyroid health
Summary

The health of the thyroid hormone system can affect susceptibility to or worsening of depression. It is also important to note the link between thyroid hormone and growth hormone.

Chapter
The Science of Depression: Stress, Hormones, and Genetics
Episode
Understanding & Conquering Depression
Podcast
Huberman Lab
Genetics and stress play a significant role in determining the likelihood of developing depression, and those who carry the HTTLPR gene need fewer bouts of intense stress to trigger a depressive episode.
46:18 - 51:12 (04:54)
listen on Spotify
Depression
Summary

Genetics and stress play a significant role in determining the likelihood of developing depression, and those who carry the HTTLPR gene need fewer bouts of intense stress to trigger a depressive episode.

Chapter
The Science of Depression: Stress, Hormones, and Genetics
Episode
Understanding & Conquering Depression
Podcast
Huberman Lab