Clip
The Link Between Thyroid Health and Depression
43:08 - 46:18 (03:09)
The health of the thyroid hormone system can affect susceptibility to or worsening of depression. It is also important to note the link between thyroid hormone and growth hormone.
Similar Clips
This podcast talks about how substances like growth hormone or growth hormone releasing hormone are made up of different amino acids in different sequences and how big increases of growth hormone that are short-lived have huge effects.
1:36:17 - 1:41:44 (05:27)
Summary
This podcast talks about how substances like growth hormone or growth hormone releasing hormone are made up of different amino acids in different sequences and how big increases of growth hormone that are short-lived have huge effects.
ChapterAmino acid sequences determine the effects of growth hormone on the body.
EpisodeHow to Control Your Metabolism by Thyroid & Growth Hormone
PodcastHuberman Lab
Tongkat Ali can increase estrogen and libido, and may reduce SHBG.
1:30:28 - 1:32:31 (02:03)
Summary
Tongkat Ali can increase estrogen and libido, and may reduce SHBG. Stinging nettle is also discussed as a potential supplement to reduce SHBG.
ChapterThe Irony of Metabolic Health and Testosterone Levels
EpisodeDr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
PodcastHuberman Lab
Behavioral genetics can shed light on the inherited traits of differing mental states, allowing individuals to gain more control of their well-being and overall health.
21:27 - 26:07 (04:40)
Summary
Behavioral genetics can shed light on the inherited traits of differing mental states, allowing individuals to gain more control of their well-being and overall health.
ChapterUnderstanding Anxiety
Episode#507 - Dr Julie Smith - Overcoming Stress And Anxiety
PodcastModern Wisdom
Finding something to delight in, such as a person or animal, can have positive effects on mitigating stress and improving emotional wellbeing, as it is associated with the serotonin system which reinforces connections in the brain and prevents long-term withering of connections.
1:09:53 - 1:14:13 (04:20)
Summary
Finding something to delight in, such as a person or animal, can have positive effects on mitigating stress and improving emotional wellbeing, as it is associated with the serotonin system which reinforces connections in the brain and prevents long-term withering of connections.
ChapterThe Impact of Tachykinin and Serotonin System on Mental Health
EpisodeMaster Stress: Tools for Managing Stress & Anxiety
PodcastHuberman Lab
Tonkat Ali supplementation can potentially decrease aromatase and act as a non-selective estrogen receptor modifier in females, making it a possible solution for post-cycle therapy in bodybuilding.
1:48:58 - 1:51:57 (02:59)
Summary
Tonkat Ali supplementation can potentially decrease aromatase and act as a non-selective estrogen receptor modifier in females, making it a possible solution for post-cycle therapy in bodybuilding.