Chapter
The Science of Food Addiction
00:00 - 05:37 (05:37)
The addictive nature of food is driven by its effects on our brains, with sugar being the most commonly addictive substance. People vary in their susceptibility to different types of addiction.
Clips
Our brains are programmed to crave certain types of food and we can't resist the urge to eat what our brain demands.
00:00 - 02:11 (02:11)
Psychology of Food Cravings
Summary
Our brains are programmed to crave certain types of food and we can't resist the urge to eat what our brain demands. MasterClass offers online classes from experts in various fields, including personal branding and entrepreneurship, with a 15% discount for School of Greatness listeners.
ChapterThe Science of Food Addiction
EpisodeThe Psychology Behind Food Addiction & Creating Better Habits EP 1316
PodcastThe School of Greatness
This podcast delves into the traits of an addictive personality and explores why some people become addicted to drugs.
02:11 - 05:37 (03:25)
Addiction
Summary
This podcast delves into the traits of an addictive personality and explores why some people become addicted to drugs. An overly sensitive constitution, impulsiveness and difficulty in delaying gratification are some of the common traits of an addictive personality.