Chapter

The Science of Friendship and Its Effects on Our Well-Being
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28:35 - 32:05 (03:30)

This episode discusses a scientific study that looked at how the proximity of people's friendships affects weight gain and how having a sense of purpose is more fulfilling than chasing short term goals.

Clips
The podcast discusses the significance of having a sense of purpose and how it goes beyond short-term hedonistic goals.
28:35 - 30:20 (01:45)
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Purpose
Summary

The podcast discusses the significance of having a sense of purpose and how it goes beyond short-term hedonistic goals. The speaker delves into what purpose and meaning are and how they contribute to a fulfilled life.

Chapter
The Science of Friendship and Its Effects on Our Well-Being
Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
Research shows that having close friends who gain weight can increase your chances of also gaining weight.
30:21 - 32:05 (01:44)
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Weight Gain
Summary

Research shows that having close friends who gain weight can increase your chances of also gaining weight.

Chapter
The Science of Friendship and Its Effects on Our Well-Being
Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom