Episode

#223 - Fiona Murden - How Role Models Change Our Lives
listen on Spotify
1:01:47
Published: Thu Sep 24 2020
Description

Fiona Murden is a psychologist, executive coach and an author. We might think we're sovereign beings with independent will & agency, but the examples set by those around you are constantly shaping your behaviour, let's find out how much... Are you really the average of the 5 people you spend the most time with? How important is your teacher in primary school? What impact do your parents' beliefs have on you when you reach adulthood? How useful are bad actors at identifying behaviour you should avoid? Sponsor: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Buy Mirror Thinking - https://amzn.to/3hJuWQT  Follow Fiona on Twitter - https://twitter.com/FionaMurden  Subscribe to Fiona's Podcast - https://podcasts.apple.com/gb/podcast/dot-to-dot-behind-the-person/id1513046864  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact

Chapters
Manscaped has launched their precision-engineered tools including the waterproof Lawn Mower 3.0 UK trimmer that features a ceramic blade to reduce accidents and an LED light for better visibility.
00:00 - 03:22 (03:22)
listen on Spotify
Grooming
Summary

Manscaped has launched their precision-engineered tools including the waterproof Lawn Mower 3.0 UK trimmer that features a ceramic blade to reduce accidents and an LED light for better visibility. The mirror system, made up of neurons in the brain, allows us to learn by observing and the importance of storytelling which can be connected to the mirror neuron is discussed.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
Scientists have found that the same part of the brain is functioning when watching and doing a task in monkeys.
03:22 - 14:38 (11:16)
listen on Spotify
Brain Function
Summary

Scientists have found that the same part of the brain is functioning when watching and doing a task in monkeys. In humans, we use FMRI to understand what's happening in the brain through blood flow, but more data is needed for individual neuron analysis.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
A discussion on how individuals who have experienced childhood trauma may mirror or counter-mirror their past experiences as adults, in order to cope with and address their trauma.
14:39 - 18:33 (03:53)
listen on Spotify
Trauma
Summary

A discussion on how individuals who have experienced childhood trauma may mirror or counter-mirror their past experiences as adults, in order to cope with and address their trauma.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
The podcast explores the role of genes and the environment in our lives, citing examples of how addiction and alcoholism can be imprinted on us through our parents and upbringing.
18:33 - 22:16 (03:42)
listen on Spotify
Genes and Environment
Summary

The podcast explores the role of genes and the environment in our lives, citing examples of how addiction and alcoholism can be imprinted on us through our parents and upbringing. The speaker discusses his belief in meritocracy and his surprise at the extent of correlation between genetics and addiction.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
Materialistic desires can be imprinted on individuals from materialistic households, leading to a connection between self-worth and materialistic success.
22:16 - 28:35 (06:19)
listen on Spotify
Materialism
Summary

Materialistic desires can be imprinted on individuals from materialistic households, leading to a connection between self-worth and materialistic success. One way to combat this is to develop a sense of purpose and meaning, leading to greater happiness and contribution to society.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
This episode discusses a scientific study that looked at how the proximity of people's friendships affects weight gain and how having a sense of purpose is more fulfilling than chasing short term goals.
28:35 - 32:05 (03:30)
listen on Spotify
Friendship, Well-being, Fulfillment
Summary

This episode discusses a scientific study that looked at how the proximity of people's friendships affects weight gain and how having a sense of purpose is more fulfilling than chasing short term goals.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
The natural tendency to mirror the behaviors and preferences of those around us can be leveraged for positive outcomes as individuals and societies.
32:06 - 35:40 (03:34)
listen on Spotify
Social Psychology
Summary

The natural tendency to mirror the behaviors and preferences of those around us can be leveraged for positive outcomes as individuals and societies.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
Love Island contestants are given a massive platform that allows them to speak about topics they haven't earned the right to speak about, while providing an unrealistic standard for viewers to compare themselves against.
35:41 - 45:38 (09:57)
listen on Spotify
Love Island
Summary

Love Island contestants are given a massive platform that allows them to speak about topics they haven't earned the right to speak about, while providing an unrealistic standard for viewers to compare themselves against.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
The speaker discusses the paradox of success on social media where people don't care about your opinion until you're successful, even though the same opinions were there earlier.
45:40 - 50:25 (04:45)
listen on Spotify
Social Media
Summary

The speaker discusses the paradox of success on social media where people don't care about your opinion until you're successful, even though the same opinions were there earlier. It's only after achieving a significant number of followers that people start recognizing someone as an authority on a subject.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
In this episode, the guest discusses how she helps senior leaders overcome their fear of math, and how her mission is to democratize mathematics education.
50:26 - 55:36 (05:10)
listen on Spotify
Math Anxiety
Summary

In this episode, the guest discusses how she helps senior leaders overcome their fear of math, and how her mission is to democratize mathematics education.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
The people we surround ourselves with can greatly impact our actions and choices, so it's important to choose wisely and seek out those who inspire us to be better.
55:36 - 1:00:53 (05:16)
listen on Spotify
Self-Improvement
Summary

The people we surround ourselves with can greatly impact our actions and choices, so it's important to choose wisely and seek out those who inspire us to be better. By asking questions and seeking out new experiences, we can learn and grow from those who are different from us.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom
Chris and Fiona discuss the "Dot to Dot: Behind the Person" podcast, which explores people's behavior behind closed doors to provide insight for others.
1:00:53 - 1:01:35 (00:41)
listen on Spotify
Podcast
Summary

Chris and Fiona discuss the "Dot to Dot: Behind the Person" podcast, which explores people's behavior behind closed doors to provide insight for others.

Episode
#223 - Fiona Murden - How Role Models Change Our Lives
Podcast
Modern Wisdom