Chapter
The Science of Habits and Rapid Change
00:00 - 01:55 (01:55)
The podcast discusses whether it's possible to experience rapid big changes in a short period of time and how changing one's self-view can help achieve it through the science of habits.
Clips
The speaker believes that there is a way to experience big change in a short period of time if you change the way you view yourself through the science of habits.
00:00 - 01:55 (01:55)
Habits
Summary
The speaker believes that there is a way to experience big change in a short period of time if you change the way you view yourself through the science of habits.