Chapter

The Science of Loneliness.
listen on Spotify
08:02 - 18:14 (10:12)

Despite our interconnectedness in today’s digital world, loneliness still plagues many. Research on loneliness centers on older adults, but studies have shown that loneliness can be painful and impactful to anyone experiencing it.

Clips
Loneliness can be as painful and impactful as physical pain or trauma, and research often centers on elderly individuals despite the fact that loneliness can be felt at any age.
08:02 - 16:13 (08:11)
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Loneliness
Summary

Loneliness can be as painful and impactful as physical pain or trauma, and research often centers on elderly individuals despite the fact that loneliness can be felt at any age. Moments of solitude can allow for reflection and the uncovering of underlying issues.

Chapter
The Science of Loneliness.
Episode
64. Tis the season to feel lonely
Podcast
The Psychology of your 20’s
The holiday season can bring intense exposure to family dynamics, making it a challenging time for those with complex family relationships or feelings of solitude.
16:13 - 18:14 (02:00)
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Holiday Season
Summary

The holiday season can bring intense exposure to family dynamics, making it a challenging time for those with complex family relationships or feelings of solitude. Being surrounded by family members in a heightened environment can increase feelings of disconnection.

Chapter
The Science of Loneliness.
Episode
64. Tis the season to feel lonely
Podcast
The Psychology of your 20’s