Episode
64. Tis the season to feel lonely
37:04
Published: Mon Dec 26 2022
Description
This week we discuss loneliness, particularly around the holiday season. Why is it that we feel so lonely during that period between the holidays and the new year, whether we are surrounded by family or spending our time alone and what are some of the explanations for this feeling. We discuss the benefits and downsides of solitude, how to overcome loneliness and why the holiday season can be so difficult.See omnystudio.com/listener for privacy information.
Chapters
In this podcast, the host delves into the transitions and changes that take place in our psychology during our 20s.
00:00 - 02:01 (02:01)
Summary
In this podcast, the host delves into the transitions and changes that take place in our psychology during our 20s.
Episode64. Tis the season to feel lonely
PodcastThe Psychology of your 20’s
It's common to experience feelings of isolation and loneliness during the holiday season for various reasons.
02:01 - 08:02 (06:00)
Summary
It's common to experience feelings of isolation and loneliness during the holiday season for various reasons. Though it's important to discuss these feelings, this time of year can exacerbate them.
Episode64. Tis the season to feel lonely
PodcastThe Psychology of your 20’s
Despite our interconnectedness in today’s digital world, loneliness still plagues many.
08:02 - 18:14 (10:12)
Summary
Despite our interconnectedness in today’s digital world, loneliness still plagues many. Research on loneliness centers on older adults, but studies have shown that loneliness can be painful and impactful to anyone experiencing it.
Episode64. Tis the season to feel lonely
PodcastThe Psychology of your 20’s
The holidays can be a difficult time for those who are alone and feeling pressure from society's expectations.
18:15 - 31:11 (12:56)
Summary
The holidays can be a difficult time for those who are alone and feeling pressure from society's expectations. This can lead to feelings of guilt and shame, even if one is trying to enjoy the season.
Episode64. Tis the season to feel lonely
PodcastThe Psychology of your 20’s
In this episode, the speaker encourages listeners who may be feeling down after the holidays to find joy in small things and avoid comparing themselves to others.
31:11 - 38:37 (07:25)
Summary
In this episode, the speaker encourages listeners who may be feeling down after the holidays to find joy in small things and avoid comparing themselves to others. She also discusses upcoming episodes about improving oneself in the new year.
Episode64. Tis the season to feel lonely
PodcastThe Psychology of your 20’s
The Reading Booster Program by Good and the Beautiful is aimed at enhancing children's reading journey through fun activities such as reading cards, books, and games designed to facilitate phonics, sight words, and vowel sounds learning.
38:37 - 40:02 (01:24)
Summary
The Reading Booster Program by Good and the Beautiful is aimed at enhancing children's reading journey through fun activities such as reading cards, books, and games designed to facilitate phonics, sight words, and vowel sounds learning.