This week we discuss loneliness, particularly around the holiday season. Why is it that we feel so lonely during that period between the holidays and the new year, whether we are surrounded by family or spending our time alone and what are some of the explanations for this feeling. We discuss the benefits and downsides of solitude, how to overcome loneliness and why the holiday season can be so difficult.See omnystudio.com/listener for privacy information.
In this podcast, the host delves into the transitions and changes that take place in our psychology during our 20s.
It's common to experience feelings of isolation and loneliness during the holiday season for various reasons. Though it's important to discuss these feelings, this time of year can exacerbate them.
Despite our interconnectedness in today’s digital world, loneliness still plagues many. Research on loneliness centers on older adults, but studies have shown that loneliness can be painful and impactful to anyone experiencing it.
The holidays can be a difficult time for those who are alone and feeling pressure from society's expectations. This can lead to feelings of guilt and shame, even if one is trying to enjoy the season.
In this episode, the speaker encourages listeners who may be feeling down after the holidays to find joy in small things and avoid comparing themselves to others. She also discusses upcoming episodes about improving oneself in the new year.
The Reading Booster Program by Good and the Beautiful is aimed at enhancing children's reading journey through fun activities such as reading cards, books, and games designed to facilitate phonics, sight words, and vowel sounds learning.