Chapter
The 5 Second Rule That Changes Lives
This podcast features a talk about the famous 5-second rule and how it can be used in various aspects of life. Listeners hear how people have been able to change their thinking patterns, improve their marriages and grow their businesses by using the rule.
Clips
The speaker talks about how she stumbled upon the idea of the five-second rule, which she never intended to share with anyone until her first TED talk six years ago.
45:28 - 46:26 (00:58)
Summary
The speaker talks about how she stumbled upon the idea of the five-second rule, which she never intended to share with anyone until her first TED talk six years ago.
ChapterThe 5 Second Rule That Changes Lives
Episode5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131
PodcastThe School of Greatness
Mel Robbins talks about the application of the Five Second Rule, counting down from five to one, to turn off auto-pilot mode and take control of your life to increase productivity and happiness.
46:26 - 48:25 (01:58)
Summary
Mel Robbins talks about the application of the Five Second Rule, counting down from five to one, to turn off auto-pilot mode and take control of your life to increase productivity and happiness.