Chapter
The Shared Human Experience of Social Distancing
03:54 - 07:13 (03:19)
The COVID-19 pandemic has resulted in a shared global experience of social distancing and isolation, where individuals all over the world are facing similar challenges such as working remotely, reduced facilities, and economic worries.
Clips
The physical changes people experienced during lockdown will result in two outcomes: some will have gained weight and look pasty, while others will have become leaner and look better than ever.
03:54 - 05:38 (01:44)
Lockdown
Summary
The physical changes people experienced during lockdown will result in two outcomes: some will have gained weight and look pasty, while others will have become leaner and look better than ever.
ChapterThe Shared Human Experience of Social Distancing
Episode#153 - Isolation Hacks 101
PodcastModern Wisdom
The podcast discusses how social distancing is affecting people worldwide and how it's a unique time for training and diet as everyone is experiencing the same challenges.
05:38 - 07:13 (01:35)
Fitness
Summary
The podcast discusses how social distancing is affecting people worldwide and how it's a unique time for training and diet as everyone is experiencing the same challenges. They aim to provide tips and hacks to help people stay fit during these times.