Chapter
The Significance of Secure Bonds in Marriage
04:11 - 13:15 (09:03)
The speaker discusses the importance of a secure bond between partners, which is more significant than having a good marriage or mere satisfaction. Secure connections can help deal with trauma and reduce anxiety and depression, and this intervention has shown significant results among couples compared to others.
Clips
Sue Johnson, the developer of Emotionally Focused Couples Therapy (EFT), discusses the importance of attachment theory in understanding and repairing relationships, and how EFT has demonstrated its effectiveness in over 30 years of peer-reviewed clinical research.
04:11 - 06:24 (02:12)
Summary
Sue Johnson, the developer of Emotionally Focused Couples Therapy (EFT), discusses the importance of attachment theory in understanding and repairing relationships, and how EFT has demonstrated its effectiveness in over 30 years of peer-reviewed clinical research.
ChapterThe Significance of Secure Bonds in Marriage
Episode#529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love
PodcastThe Tim Ferriss Show
Dr. Sue Johnson discusses the importance of creating a secure bond with your partner, and how it goes beyond just marital satisfaction.
06:24 - 13:15 (06:50)
Summary
Dr. Sue Johnson discusses the importance of creating a secure bond with your partner, and how it goes beyond just marital satisfaction. Her research shows that secure connections lead to better mental health outcomes and healing from trauma.