Chapter
The Struggle for Motivation
35:17 - 1:03:58 (28:41)
This podcast discusses the difficulties of motivating oneself to do simple everyday tasks such as eating healthy, exercising, and taking care of others, and the struggle to balance guilt with self-care.
Clips
The speaker talks about the challenges of balancing guilt and making healthy choices, especially when it comes to food, and how it can sometimes lead to a feeling of being knocked off course.
35:17 - 1:03:58 (28:41)
Health
Summary
The speaker talks about the challenges of balancing guilt and making healthy choices, especially when it comes to food, and how it can sometimes lead to a feeling of being knocked off course.