Chapter
The Struggle to Control Temptations of Food Restrictions
42:05 - 44:59 (02:53)
The speaker discusses the difficulty of controlling cravings for prohibited foods and how just a small taste can trigger a strong desire for more, even on vacation when offered gluten-free bread.
Clips
In the pursuit of healthy eating, managing cravings can be a struggle, especially for highly addictive foods like ice cream.
42:05 - 44:20 (02:14)
Healthy Eating
Summary
In the pursuit of healthy eating, managing cravings can be a struggle, especially for highly addictive foods like ice cream. While some people may be able to indulge in moderation, others find it difficult to resist completely due to the reward centers in their brain.
ChapterThe Struggle to Control Temptations of Food Restrictions
EpisodeThe Transformational Technique Of Intermittent Fasting EP 1333
PodcastThe School of Greatness
The speaker talks about her family's love for organic ice cream and how her teenagers and husband consume it in large quantities.
44:20 - 44:59 (00:38)
Organic Ice Cream
Summary
The speaker talks about her family's love for organic ice cream and how her teenagers and husband consume it in large quantities. She then briefly discusses her one-year experience as a doctor.