Chapter

The "Thin Provenance" of the Master Cleanse and Yo-Yo Dieting
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36:41 - 44:25 (07:43)

The speaker reflects on how cleanses and yo-yo dieting are often associated with thin people and losing weight. They caution against discussing these topics and mention the harmful effects of yo-yo dieting.

Clips
The idea of cleanses and yo-yo dieting is often associated with thin people, but it can actually be harmful for people of all sizes as it is linked to weight cycling that can cause health issues such as diabetes, hypertension, and heart disease.
36:41 - 38:35 (01:53)
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dieting
Summary

The idea of cleanses and yo-yo dieting is often associated with thin people, but it can actually be harmful for people of all sizes as it is linked to weight cycling that can cause health issues such as diabetes, hypertension, and heart disease.

Chapter
The "Thin Provenance" of the Master Cleanse and Yo-Yo Dieting
Episode
The Master Cleanse
Podcast
Maintenance Phase
The speaker shares their thoughts on how to approach conversations with individuals that have disordered eating habits while maintaining a sensitive and respectful tone.
38:35 - 41:21 (02:45)
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Disordered Eating
Summary

The speaker shares their thoughts on how to approach conversations with individuals that have disordered eating habits while maintaining a sensitive and respectful tone.

Chapter
The "Thin Provenance" of the Master Cleanse and Yo-Yo Dieting
Episode
The Master Cleanse
Podcast
Maintenance Phase
Conversations about sensitive topics such as eating disorders can backfire and cause harm to the relationship.
41:21 - 44:25 (03:03)
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Sensitive Topics
Summary

Conversations about sensitive topics such as eating disorders can backfire and cause harm to the relationship. It's important to gather information and tread carefully before initiating these conversations.

Chapter
The "Thin Provenance" of the Master Cleanse and Yo-Yo Dieting
Episode
The Master Cleanse
Podcast
Maintenance Phase