Chapter
Clips
Caitlin, a person with depression, discusses the difficulties of hearing the message to choose happiness, as it's a choice that not everyone has the opportunity to make.
27:58 - 29:19 (01:20)
Summary
Caitlin, a person with depression, discusses the difficulties of hearing the message to choose happiness, as it's a choice that not everyone has the opportunity to make. She mentions Rachel Hollis' emphasis on choosing happiness and how it can be frustrating for those struggling with mental illnesses.
ChapterThe Three Layers of the Brain
EpisodeRachel Hollis Part 2: Girl, Start Apologizing
PodcastMaintenance Phase
This episode discusses the three layers of the brain: the lizard brain, the mammalian brain, and the human brain.
29:19 - 31:04 (01:45)
Summary
This episode discusses the three layers of the brain: the lizard brain, the mammalian brain, and the human brain. The lizard brain is the least evolved form of thought, while the human brain is capable of much more complex thought.