Chapter

The Tim Ferriss Show: All-Star Mashup: Best of The Best
The podcast features snippets of Tim Ferriss interviewing amazing guests from various fields over the years, discussing their successes, routines, and philosophies on life. The last part of the podcast has Tim revealing the five things he still incorporates into his daily routine, despite having tried numerous personal optimization techniques over the years.
Clips
Peter Attia, a renowned surgeon, discusses performance and longevity topics in his newly launched "The Peter Attia Drive" podcast.
04:35 - 07:36 (03:01)
Summary
Peter Attia, a renowned surgeon, discusses performance and longevity topics in his newly launched "The Peter Attia Drive" podcast.
ChapterThe Tim Ferriss Show: All-Star Mashup: Best of The Best
Episode#352: Dr. Peter Attia vs. Tim Ferriss
PodcastThe Tim Ferriss Show
The podcast episode talks about the things that Tim Ferriss still incorporates in his daily routine and how to find the minimum effective doses to optimize everything we do.
07:36 - 11:59 (04:22)
Summary
The podcast episode talks about the things that Tim Ferriss still incorporates in his daily routine and how to find the minimum effective doses to optimize everything we do. The last section of the episode discusses the top five things Tim would pick to incorporate every day.