Chapter

The Toll of Emotionally Fatiguing Jobs
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45:44 - 52:02 (06:18)

The constant emotional fatigue of customer-facing jobs can wear down a worker's mental health over time, as they are expected to maintain a friendly and professional demeanor. This fatigue can accumulate and cause stress in daily life, leading to a desire for release, such as party vacations.

Clips
Planning your outfits in advance for a party holiday abroad can save space and make packing easier, but be aware of luggage restrictions when returning home.
45:44 - 47:29 (01:44)
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Party Holidays
Summary

Planning your outfits in advance for a party holiday abroad can save space and make packing easier, but be aware of luggage restrictions when returning home.

Chapter
The Toll of Emotionally Fatiguing Jobs
Episode
#039 - Life Hacks 106
Podcast
Modern Wisdom
The speaker discusses the benefits of planning vacation outfits in advance, and why it might be better to do so before the actual trip itself.
47:29 - 49:13 (01:44)
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Travel
Summary

The speaker discusses the benefits of planning vacation outfits in advance, and why it might be better to do so before the actual trip itself.

Chapter
The Toll of Emotionally Fatiguing Jobs
Episode
#039 - Life Hacks 106
Podcast
Modern Wisdom
This podcast episode discusses the emotional fatigue that comes with working in customer-facing jobs, where one has to always maintain a smile or professional face, and the toll it takes on mental health and overall well-being.
49:13 - 51:27 (02:14)
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mental health
Summary

This podcast episode discusses the emotional fatigue that comes with working in customer-facing jobs, where one has to always maintain a smile or professional face, and the toll it takes on mental health and overall well-being.

Chapter
The Toll of Emotionally Fatiguing Jobs
Episode
#039 - Life Hacks 106
Podcast
Modern Wisdom
The speaker discusses the benefits of leaving your phone behind at the gym, and suggests alternative methods such as using a whiteboard for notes and a notepad for tracking lifts.
51:27 - 52:02 (00:35)
listen on Spotify
Gym Experience
Summary

The speaker discusses the benefits of leaving your phone behind at the gym, and suggests alternative methods such as using a whiteboard for notes and a notepad for tracking lifts.

Chapter
The Toll of Emotionally Fatiguing Jobs
Episode
#039 - Life Hacks 106
Podcast
Modern Wisdom