Chapter
The Truth About Fruit Juices
1:16:46 - 1:20:09 (03:23)
Orange juice and apple juice have the same sugar concentration as Coca-Cola, yet they are marketed as healthy. Despite this, they are not taxed like sugary sodas.
Clips
Orange juice and apple juice have the same sugar concentration as Coca-Cola, yet they are not taxed as sugary drinks, possibly due to their association with health.
1:16:46 - 1:18:10 (01:24)
Summary
Orange juice and apple juice have the same sugar concentration as Coca-Cola, yet they are not taxed as sugary drinks, possibly due to their association with health.
ChapterThe Truth About Fruit Juices
EpisodeE218: The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
PodcastThe Diary Of A CEO with Steven Bartlett
Orange juice is absorbed too quickly by the body due to the lack of fiber, resulting in the same amount of sugar and calories in the blood, but over a shorter period of time.
1:18:10 - 1:19:21 (01:10)
Summary
Orange juice is absorbed too quickly by the body due to the lack of fiber, resulting in the same amount of sugar and calories in the blood, but over a shorter period of time. It can also make you eat more and feel less full, making it worse than drinking Coca-Cola in some ways.
ChapterThe Truth About Fruit Juices
EpisodeE218: The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
PodcastThe Diary Of A CEO with Steven Bartlett
The alkaline water trend has been around for a while, but is it worth the hype?
1:19:21 - 1:20:09 (00:48)
Summary
The alkaline water trend has been around for a while, but is it worth the hype? In this podcast, the speaker discusses whether or not alkaline water is a scam and what it actually means to be "alkaline."