Chapter

The Truth About Red Meat and Cardiovascular Disease
listen on Spotify
26:18 - 29:37 (03:19)

The association between cardiovascular disease and processed meats, but not regular meats, was found in multiple studies conducted in the US and Europe. The consumption of red meat is linked to inflammation in the blood vessels and colon which increases the risk of colon cancer.

Clips
Studies have shown that processed meats such as sausage and cold cuts are associated with cardiovascular disease but regular meat is not.
26:18 - 27:21 (01:03)
listen on Spotify
Nutrition
Summary

Studies have shown that processed meats such as sausage and cold cuts are associated with cardiovascular disease but regular meat is not. However, newer studies suggest that both processed and regular red meats can contribute to heart disease.

Chapter
The Truth About Red Meat and Cardiovascular Disease
Episode
Change Your Diet to PREVENT DISEASE & Reduce Inflammation w/Dr. Roger Seheult EP 1156
Podcast
The School of Greatness
A French study looked at the correlation between dietary habits and the amount of anti-GC antibodies in participants, finding a connection between the amount of GC in foods such as cheese and meats and the levels of antibodies.
27:21 - 28:33 (01:11)
listen on Spotify
Diet, Antibodies
Summary

A French study looked at the correlation between dietary habits and the amount of anti-GC antibodies in participants, finding a connection between the amount of GC in foods such as cheese and meats and the levels of antibodies.

Chapter
The Truth About Red Meat and Cardiovascular Disease
Episode
Change Your Diet to PREVENT DISEASE & Reduce Inflammation w/Dr. Roger Seheult EP 1156
Podcast
The School of Greatness
Dr. Gordon Saxe explains how high GC (glycemic carbohydrate) foods lead to inflammation and increase colorectal cancer risk due to the immune system response causing inflammation.
28:33 - 29:37 (01:04)
listen on Spotify
Food, Inflammation, Health
Summary

Dr. Gordon Saxe explains how high GC (glycemic carbohydrate) foods lead to inflammation and increase colorectal cancer risk due to the immune system response causing inflammation. Also, he answers if his location near Loma Linda influences his views as it is a region with primarily vegan diets.

Chapter
The Truth About Red Meat and Cardiovascular Disease
Episode
Change Your Diet to PREVENT DISEASE & Reduce Inflammation w/Dr. Roger Seheult EP 1156
Podcast
The School of Greatness