Chapter
The Truth About Sugar and Why a Vegan Diet Might Not Be as Healthy as You Think
17:35 - 20:30 (02:55)
In this podcast, the host argues that while sugar is addictive and should be consumed in moderation, it is still a better choice than corn oil. Additionally, he claims that the vegan diet is one of the worst diets for people who believe they are eating healthily.
Clips
The speaker argues that even though sugar is not good for you and it's addictive, it is still better to eat sugar than corn oil.
17:35 - 18:09 (00:34)
Nutrition
Summary
The speaker argues that even though sugar is not good for you and it's addictive, it is still better to eat sugar than corn oil. He advises avoiding both and only having sugar occasionally.
ChapterThe Truth About Sugar and Why a Vegan Diet Might Not Be as Healthy as You Think
EpisodeThe Top Foods You Should Avoid [MASTERCLASS] EP 1360
PodcastThe School of Greatness
The vegan diet is the second least healthy diet for those trying to be healthy, as many common plants in a plant-based diet are not easily compatible with the human body.
18:09 - 20:30 (02:21)
Vegan Diet
Summary
The vegan diet is the second least healthy diet for those trying to be healthy, as many common plants in a plant-based diet are not easily compatible with the human body.