Chapter
The Truth About the Meat-Only Diet
50:30 - 53:08 (02:38)
The belief that a meat-only diet leads to a longer life is not backed by credible research studies that have been conducted on thousands of people. There is a lack of evidence to support this belief.
Clips
The benefits of plant-based diets are supported by numerous studies, with vegans and pescatarians found to have a decreased risk of most diseases in comparison to meat-eaters.
50:30 - 51:44 (01:14)
Plant-based diets
Summary
The benefits of plant-based diets are supported by numerous studies, with vegans and pescatarians found to have a decreased risk of most diseases in comparison to meat-eaters.
ChapterThe Truth About the Meat-Only Diet
EpisodeA MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285
PodcastThe School of Greatness
The speaker discusses the benefits of a plant-based diet, specifically mentioning a supplement high in oleic acid that is beneficial for overall health.
51:44 - 53:08 (01:23)
Plant-Based Diet
Summary
The speaker discusses the benefits of a plant-based diet, specifically mentioning a supplement high in oleic acid that is beneficial for overall health.