Chapter

The Unrealistic Expectations of Clean Eating
The speaker expresses her frustration with the amount of preparation and unrealistic expectations that come along with the clean eating movement, and how it is not feasible for most people to dedicate the time and effort to follow a strict dietary regime.
Clips
Amanda Chantal Bacon's food diary includes a warm morning chi drink with vanilla mushroom protein, brain dust, cordyceps, reishi, maca, and shilajit resin, along with other supplements for mineralization and energy.
14:54 - 16:02 (01:07)
Summary
Amanda Chantal Bacon's food diary includes a warm morning chi drink with vanilla mushroom protein, brain dust, cordyceps, reishi, maca, and shilajit resin, along with other supplements for mineralization and energy. The content of her diary has been called out for using several questionable and made-up words.
ChapterThe Unrealistic Expectations of Clean Eating
EpisodeMoon Juice
PodcastMaintenance Phase
The amount of preparation that goes into high maintenance diets are not attainable for most people unless they have a live-in chef or personal assistant who is doing all the shopping for them.
16:02 - 18:27 (02:25)
Summary
The amount of preparation that goes into high maintenance diets are not attainable for most people unless they have a live-in chef or personal assistant who is doing all the shopping for them. It's unrealistic to imagine being able to make these kinds of meals, especially when it's hard to find the needed ingredients.