Chapter

The Value of Learning from Shitty Experiences
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3:51:01 - 3:56:45 (05:43)

The host reflects on the benefit of sharing her own negative experiences, believing that people can learn from them and avoid similar mistakes in the future. She compares it to having a beautiful child from a previous abusive relationship, as the good comes from the bad.

Clips
The podcast host shares a recent tearful moment that occurred while watching a friend's montage video of his wife having their second child, but clarified that she doesn't usually cry during tragic events, such as her parents' divorce or her own sentencing to jail.
3:51:01 - 3:52:23 (01:22)
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Emotions
Summary

The podcast host shares a recent tearful moment that occurred while watching a friend's montage video of his wife having their second child, but clarified that she doesn't usually cry during tragic events, such as her parents' divorce or her own sentencing to jail.

Chapter
The Value of Learning from Shitty Experiences
Episode
#288 – Sarma Melngailis: Bad Vegan
Podcast
Lex Fridman Podcast
The podcast host reflects on how sometimes she doesn't feel the intensity of emotions during big events until later on in life, and discusses the idea of regret.
3:52:23 - 3:53:48 (01:24)
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Emotions
Summary

The podcast host reflects on how sometimes she doesn't feel the intensity of emotions during big events until later on in life, and discusses the idea of regret.

Chapter
The Value of Learning from Shitty Experiences
Episode
#288 – Sarma Melngailis: Bad Vegan
Podcast
Lex Fridman Podcast
The speaker believes that sharing their own shitty experiences can help others avoid similar situations and that even though bad things may happen, the good that comes out of it makes it worth it in the end.
3:53:48 - 3:56:45 (02:57)
listen on SpotifyListen on Youtube
Self-improvement
Summary

The speaker believes that sharing their own shitty experiences can help others avoid similar situations and that even though bad things may happen, the good that comes out of it makes it worth it in the end.

Chapter
The Value of Learning from Shitty Experiences
Episode
#288 – Sarma Melngailis: Bad Vegan
Podcast
Lex Fridman Podcast