Chapter
The Value of the Ronnie Coleman Documentary
51:07 - 56:35 (05:27)
The Ronnie Coleman documentary serves as a valuable reminder to aspiring bodybuilders and powerlifters that success in the industry requires more than just lifting weights, it also demands discipline and a willingness to put in additional work such as cardio. It's important to pay the price because if not, you'll be nothing but a past rendition of what the greats were.
Clips
Joe Rogan discusses the value of the Ronnie Coleman documentary in showing the extreme dedication and sacrifice required to become a successful bodybuilder.
51:07 - 56:35 (05:27)
Health & Fitness
Summary
Joe Rogan discusses the value of the Ronnie Coleman documentary in showing the extreme dedication and sacrifice required to become a successful bodybuilder. He encourages listeners to recognize the importance of incorporating cardio to achieve success and not just rely solely on strength training.