Chapter

Tim Ferriss on Preparing for 3-Day Fasts, Animal Tracking, and Personal Efficiency
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43:34 - 1:01:20 (17:46)

Tim Ferriss discusses his personal preparation for 3-day fasts and recommends reading "1000 True Fans" by Kevin Kelly, "The 22 Immutable Laws of Marketing," and "The 80/20 Principle" by Richard Koch. He also shares his thoughts on animal tracking, personal efficiency, and the importance of professional medical advice.

Clips
Tim Ferriss discusses his personal preparation for three-day fasts and provides insights on objective measurements for trackers and ways of hunting with agility champion Sarah Stremming.
43:34 - 54:53 (11:18)
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Fasting
Tim Ferriss recommends books to non-profit founders, including "1000 True Fans" by Kevin Kelly, "The 22 Immutable Laws of Marketing" by Al Ries and Jack Trout, and "The 80/20 Principle" by Richard Koch.
54:53 - 1:01:20 (06:27)
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