Chapter
Tips for Balancing Your Blood Sugar
45:34 - 47:28 (01:53)
Discover simple ways to balance your glucose levels and avoid the glucose roller coaster caused by our typical American diet heavy in refined sugar and grains.
Clips
The host discusses the negative effects of consuming refined sugar and refined grains on blood sugar levels and provides simple ways that can help balance blood sugar levels for better health.
45:34 - 47:28 (01:53)
Health
Summary
The host discusses the negative effects of consuming refined sugar and refined grains on blood sugar levels and provides simple ways that can help balance blood sugar levels for better health.