Chapter
Tips for Comfortable Sleeping During Pregnancy
23:33 - 27:56 (04:23)
The speaker shares tips for comfortable sleeping during pregnancy, including using a pregnancy pillow or simply placing a pillow underneath your bottom arm and pushing it between yourself and your shoulder.
Clips
The speaker is considering buying a pregnancy pillow but feels it will contradict their current estrogen experiment because it's made of polyurethane.
23:33 - 24:48 (01:15)
Pregnancy Pillows
Summary
The speaker is considering buying a pregnancy pillow but feels it will contradict their current estrogen experiment because it's made of polyurethane.
ChapterTips for Comfortable Sleeping During Pregnancy
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The benefits of using a pregnancy pillow for sleeping comfortably and how to use it even if you are not pregnant.
24:48 - 27:03 (02:14)
Pregnancy Pillow
Summary
The benefits of using a pregnancy pillow for sleeping comfortably and how to use it even if you are not pregnant.
ChapterTips for Comfortable Sleeping During Pregnancy
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The host speaks about sleeping on the floor for four months to see the benefits and downsides of it, and provides an article and video discussing it on preppingfitness.com.
27:04 - 27:56 (00:52)
Health
Summary
The host speaks about sleeping on the floor for four months to see the benefits and downsides of it, and provides an article and video discussing it on preppingfitness.com.