Chapter
Tips for Designing a Productive Workstation
00:00 - 02:59 (02:59)
The podcast discusses the importance of a well-designed workstation and provides tips to reduce RSI, stress on the eyes, and improve productivity by optimizing work rhythms and using productivity tools.
Clips
Dr. Lawson shares tips on improving your seating posture, reducing RSI, stress on the eyes, improving sleep, and productivity hacks.
00:00 - 02:59 (02:59)
Workplace ergonomics
Summary
Dr. Lawson shares tips on improving your seating posture, reducing RSI, stress on the eyes, improving sleep, and productivity hacks. The episode also announces the availability of all episodes on YouTube.