Chapter
Tips for Health and Wellbeing and a Hangover Cure
26:57 - 31:57 (04:59)
The Huberman Lab podcast suggests getting good sleep, exercise, and eating non-processed foods for health and wellbeing. Additionally, they have a trick for curing hangovers, but are hesitant to share it for fear of encouraging excessive drinking.
Clips
The Huberman Lab Podcast recommends getting good sleep, exercising, eating non-processed food, and getting sun in the morning for overall health and wellbeing.
26:57 - 28:32 (01:34)
Summary
The Huberman Lab Podcast recommends getting good sleep, exercising, eating non-processed food, and getting sun in the morning for overall health and wellbeing. While certain studies point to health benefits in alcohol, getting enough resveratrol from wine is unlikely.
ChapterTips for Health and Wellbeing and a Hangover Cure
EpisodeBody Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
A former student discusses his drive to be the top of his class and achieve straight A's, aside from one B+ in developmental neurobiology which he later pursued as a career.
28:32 - 29:08 (00:35)
Summary
A former student discusses his drive to be the top of his class and achieve straight A's, aside from one B+ in developmental neurobiology which he later pursued as a career.
ChapterTips for Health and Wellbeing and a Hangover Cure
EpisodeBody Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The podcast discusses the confusing nature of teenage relationships and explores gender stereotypes through the labeling of women as 'mouthy broads'.
29:08 - 30:52 (01:43)
Summary
The podcast discusses the confusing nature of teenage relationships and explores gender stereotypes through the labeling of women as 'mouthy broads'.
ChapterTips for Health and Wellbeing and a Hangover Cure
EpisodeBody Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker shares her experience of coping with childhood trauma by advocating for herself and seeking therapy.
30:52 - 31:57 (01:05)
Summary
The speaker shares her experience of coping with childhood trauma by advocating for herself and seeking therapy. She also worked at Thrasher magazine while pursuing a postdoc.