Chapter
Tips for Managing Stressful Situations
41:37 - 48:01 (06:24)
The behavior we exhibit during stressful situations can greatly impact our overall wellbeing. Learning to respond in a calm and positive manner can help improve the situation and your mental health.
Clips
The speaker observes that young security staff at nightclubs are able to maintain a sense of calm and provide excellent customer service during stressful situations.
41:37 - 43:30 (01:53)
Summary
The speaker observes that young security staff at nightclubs are able to maintain a sense of calm and provide excellent customer service during stressful situations. He praises the development of their skills and admits to not having such poise at their age.
ChapterTips for Managing Stressful Situations
Episode#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
PodcastModern Wisdom
In this podcast, the host discusses the benefits of repetition and experience in building competence and reducing stress in high-pressure environments with examples from managing a venue and dealing with traffic.
43:30 - 46:31 (03:01)
Summary
In this podcast, the host discusses the benefits of repetition and experience in building competence and reducing stress in high-pressure environments with examples from managing a venue and dealing with traffic.
ChapterTips for Managing Stressful Situations
Episode#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
PodcastModern Wisdom
A coach shares how he convinced an athlete to come in for a strength workout and discovered the athlete's physical talent and potential.
46:31 - 48:01 (01:30)
Summary
A coach shares how he convinced an athlete to come in for a strength workout and discovered the athlete's physical talent and potential. He also shares how one can overcome negative behavior by unlearning it.